2015년 3월 4일 수요일

Superfoods: Supercharge Your Health With Every Meal

Living with Diabetes
Daily Newsletter  |  March 04, 2015
Everyday Health
Today's Top Story
Superfoods: Supercharge Your Health With Every Meal
Superfoods are naturally occuring, nutrient-rich foods that have huge health benefits like heart disease prevention.
Take a look at these four superfoods that can get you healthier today.  »
Superfoods: Supercharge Your Health With Every Meal
Featured Article
Chef Tip: How to Make Zucchini Pasta
Chef Richard Rosendale shows us how he uses his favorite kitchen gadget to turn vegetables into noodles.
Watch the video.  »
Chef Tip: How to Make Zucchini Pasta
Today's Recipe
Scallops in Saffron-Tarragon Broth
Tomatoes, tarragon, and white wine make a fragrant broth for the scallops in this vibrantly colored one-pot stew.
Get the recipe!  »
Scallops in Saffron-Tarragon Broth
Featured Columnist
5 Natural Ways People With Prediabetes Can Lower Their Blood Sugar
Prediabetes occurs when your blood sugar levels are above normal but not high enough to be considered diabetes.
Discover natural ways to lower your blood sugar.  »
5 Natural Ways People With Prediabetes Can Lower Their Blood Sugar
Everyday Health Apps
Download Our Apps for iPhone and iPad Today!
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever.
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Everyday Solutions
Type 2 Diabetes Guide to Eye Health
Music industry veteran Randy Jackson knows the importance of good diabetes management to avoid related health risks, including vision loss.
Get his tips, along with advice from diabetes experts.

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