Always Hungry? Find Out Why

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The Fuel Always Hungry? Find Out Why Can you scarf down half a pizza plus dessert and still feel ravenous afterward? If so, it's possible that a condition called leptin resistance is at least partly to blame. Learn how to stop being so hungry » SHARE IT:

The Results 8 Weight-Loss Secrets You Should Know Committing to living a healthier lifestyle is tough — and rest assured you will face challenges. When times get tough, consult this list of tried-and-true tips from JillianMichaels.com members who have been there, done that, and succeeded. Get their tips » The Challenge Move of the Week: Reverse Crunch Although crunches by themselves won't burn belly fat, they will strengthen your core, burn intramuscular fat, and help you build lean, calorie-burning muscle. If you want an exercise that specifically targets the lower and transverse abs, try the Reverse Crunch. Watch Jillian demonstrate this move »