Ring in the New Year With These Festive Recipes!

DECEMBER 30, 2014 Jump-start weight loss now! Why wait until January 1 to commit to your weight-loss goals? We make it easy to dive right in. Get the advice and support you need to have a lifetime of success with The Mayo Clinic Diet online. Sign up now! "Look for ways to work in daily exercise, such as by walking at your local mall or shopping center. Or try activities that you can do at home, like stretching or doing leg or arm lifts while watching TV or listening to music."                              — Peggy Moreland, R.N. Healthy Entertaining Chicken stir-fry with eggplant and basil Hosting a crowd on New Year's Eve? Keep everyone happy with this tasty serve-yourself main course that packs in lots of veggies and plenty of flavor. Plus, you can chop most of the ingredients in advance so you can enjoy your guests without being distracted in the kitchen. Serve alongside brown rice to round out the dish — you can't go wrong with this hearty party food! Get the recipe now » D.I.Y. Drink Mock champagne coolers Want to get into the spirit of New Year's — without derailing your weight-loss goals? Toast to a happy, healthy 2015 with these three-ingredient coolers that are just as much fun to drink as the real thing. Cheers! Try this festive recipe » Today's Healthy-Eating Tip Faced with unhealthy food options? If you're caught in a situation with mostly unhealthy food options, don't throw in the towel. Have small portions of the healthiest items available, then make a better choice at your very next opportunity.