What's the Best Sugar Substitute?

Women's Health Daily Newsletter  |  December 28, 2014

Today's Top Story What's the Best Sugar Substitute? Agave, Splenda, Truvia — there are lots of sugar substitutes out there for people looking to satisfy your sweet tooth while still watching your diet. How do you know which one to choose? Here are six sweet options to consider.  » Featured Article 11 Great Exercises Anyone Can Do These easy exercise routines will help you get over your fitness rut — and they'll improve your strength, flexibility, and endurance. Check them out.  » Today's Recipe Tex-Mex Spinach Omelet A corn-pepper relish adds color and flavor to this tasty omelet. Get the recipe!  » Ask the Expert Pain From a Pinched Nerve I have been having bad headaches at the back of my head as well as neck pain for a couple of months. Could a chiropractor help? Any other suggestions? See Dr. Rodanthi Kitridou's answer  » Message from our Partners Doctors on Cord Blood Banking Doctors weigh in with their advice and recommendations about cord blood banking. Learn more now. » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management. Connect with Everyday Health