My Favorite Newsletter: Exercise and weight-loss | Perfume allergies

2015년 1월 15일 목요일

	15 January 2015 Welcome to this week's ABC Health & Wellbeing Updates where you'll find the most interesting and inspiring health stories from across the ABC.

	Editor's choice

			Why exercise doesn't always help you lose weight We all know exercise helps you lose weight. Right? So why do some of us fail to shed centimetres even though we do plenty of exercise?

			When others abhor the fragrance you adore Those of us who wear perfume - especially to work - need to keep in mind that our favourite scents can actually make some people very ill.

			Can you boost your willpower? Strong willpower helps you resist chocolate, stick to your exercise regime, get your work done on time and keep anger in check. And the good news is, you can improve your willpower, a leading researcher says.

			Easy overnight muesli This nutritious muesli is a great way to start the day, and with blueberries, mint and pomegranate it will certainly wake up your taste buds.

Healthy Living

Healthy Eating

Eye myths: what does (and doesn't) affect your vision
No-one wants to damage their eyesight. So what eye myths do you need to take heed of, and which can you ignore.

Plum, goats cheese and walnut salad
Use a mild, soft goat's cheese for this light seasonal salad.

Eat more slowly. Research shows you're twice as likely to be overweight if you eat too quickly.

	News

	Government scraps proposed Medicare rebate changes (ABC News Online - 15/01/2015)
	Quad bikes cause 15 deaths and countless injuries in 2014 (ABC Rural - 15/01/2015)
	Two people die in Mackay from suspected synthetic cannabis overdose (AM - 15/01/2015)
	Home birth funding considered by ACT Health to ease pressure on hospital (ABC News Online - 15/01/2015)
	Fears opportunity to build world's best mental health system could be squandered (AM - 15/01/2015)
	Gene mutations key to heart muscle disease identified (Science Online - 15/01/2015)
	Concerns mosquito-borne virus could spread in Pacific (ABC News Online - 14/01/2015)
	Brisbane researchers discover gene variations that increase ovarian cancer risk (ABC News Online - 13/01/2015)
	Landmark Sydney study to help patients have children after cancer treatment (ABC News Online - 13/01/2015)
	Pharmacists to administer flu vaccinations to South Australians from March (ABC News Online - 13/01/2015)
	Victorian researchers call for tighter restrictions on caffeine in soft drinks (AM - 13/01/2015)
	Increase in hospital admissions prompts review of prescription education (The World Today - 13/01/2015)
	Foley calls for urgent law change to legalise cannabis for terminally ill (ABC News Online - 11/01/2015)
	First new antibiotic discovered in 30 years (ABC News Online - 09/01/2015)

	Online analysis and opinion

	Moving towards a two-tiered health system The Drum The Federal Government's stated concern about "6 minute medicine" is a sham. The real agenda is to reduce Medicare, which is why we should be glad that the Senate has indicated its opposition, writes Tim Woodruff.
	Does transgender reality shine through Transparent? The Drum The success of the TV series "Transparent" demonstrates a growing mainstream acceptance of trangender people, but what are the real-life issues faced by those who have children, or hope to have them in the future? Damien Riggs writes.

	Audio and video

	Slim evidence to support 'detox' diets (Breakfast, ABC RN)
	Fight against Ebola continues (Breakfast, ABC RN)
	Leading change: The women of Fitzroy Crossing (Law Report, ABC RN)
	How to Age: re-imagining growing old (Life Matters, ABC RN)
	Dizziness (Health Report, ABC RN)
	Dying to be thin (360documentaries, ABC RN)
	Death in the line of duty (Background Briefing, ABC RN)
	Understanding self-treatment of chronic wounds (The Science Show, ABC RN)
	Superbugs' days numbered (Breakfast, ABC RN)
	Making Australia Happy (Documentary)

My Favorite Newsletter