Gabrielle Union's 5 Best Age-Defying Beauty Rules

Managing Menopause Today's Newsletter  |  January 27, 2015

Today's Top Story Gabrielle Union's 5 Best Age-Defying Beauty Rules The gorgeous actress credits a supercharged diet, fitness, and beauty routine for her flawless skin and toned physique. Learn her top anti-aging secrets.  » Featured Article The Price We Pay for Lack of Sleep Gets Steeper as We Age Losing out on sleep can affect anything from behavior to heart health, depending on your age. As you age, sleep loss can increase your risk for obesity, diabetes, depression, and heart problems. Check out these tips for a better night's sleep.  » Today's Recipe Pasta and Beans A healthful combination of beans and greens makes this pasta dish evocative of the Italian countryside. Get the recipe!  » Ask the Expert Calorie Intake in Menopause I'm exercising and eating right but still can't lose the weight I gained in menopause. Do I need to eat less? See Dr. Manson's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions All About Menopause Women going through menopause may experience many physical and emotional changes. How can you manage these symptoms? Here’s what you need to know. Connect with Everyday Health