How to Fall Without Breaking a Bone

Healthy Aging Daily Newsletter  |  January 31, 2015

Today's Top Story How to Fall Without Breaking a Bone People with multiple sclerosis face a four times greater risk for hip fracture than others. Here's how to improve balance to prevent falls and broken bones.  » Featured Article Artist Rebuilds His Life After Freak Fall Left Him Quadriplegic Pain management, physical therapy, and a heavy dose of plain ol' luck have helped a New York City artist move forward after a devastating injury. Get inspired by his story.  » Today's Recipe Tomatillo Gazpacho One of the most interesting parts of this moutwatering recipe is not the gazpacho itself — though it is delicious — but the shrimp salad that tops it. The shrimp salad is made with a refreshing mix of cucumber, avocado, shrimp, olives, and scallions. Get the recipe!  » Featured Columnist The Benefits of Love Partnerships in Weight Maintenance Next time you decide to start an exercise program, it makes sense to enlist the help of life partners. Just duet: Discover how to lose weight together.  » Everyday Solutions Are You Getting the Nutrients You Need? Getting the right nutrients doesn’t just safeguard your health — it also supports a happier, more energetic you. Learn how to boost your diet with essential nutrients. Connect with Everyday Health