How Alcohol Affects Your Heart

Healthy Living Daily Newsletter  |  January 31, 2015

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Today's Top Story How Alcohol Affects Your Heart Moderate alcohol intake can lower the risk of cardiovascular disease, but too much can raise blood pressure and damage the heart. Find out how much is too much.  » Featured Article How to Feel Full Faster Fiber has a variety of healthy benefits, including helping you feel full and satisfied longer. Keep hunger at bay with these tips.  » Today's Recipe Avocado Corn Salsa Heart-healthy avocado combined with corn and grape tomatoes make a light and tasty salsa. Chopped cilantro, lime, and a dash of salt add a boost of flavor. Get the recipe!  » Featured Columnist Rescuing Julia Twice: Overcoming Reactive Attachment Disorder Tina had never heard of reactive attachment disorder until months after adopting her daughter from a Siberian orphanage. See what it's like when a mother's love is not enough.  » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management. Connect with Everyday Health