Alcoholism, Identified

Diet and Nutrition Daily Newsletter  |  January 27, 2015

Today's Top Story Alcoholism, Identified A person doesn't have to drink excessively every day to be considered an alcoholic. Here's how to pick up on the red flags.  » Featured Article Tips for Choosing Healthier Cheeses Today, you can find hundreds of varieties of cheese — and plenty of opportunities to load up on calories. Our guide helps you choose tasty, healthier options.  » Today's Recipe Ginger Coconut Chicken In this easy recipe, basic chicken breasts get a boost from the delicious and exotic flavors of southern India: coconut milk, dried red chile peppers, and exotic and versatile coriander seed. Get the recipe!  » Featured Columnist 166 Pounds Lost: A Cross-Country Move Inspires Ernest to Get Healthy After moving from Ohio to Los Angeles, Ernest Paige was inspired by the fitness culture to lose weight and get in shape. He saw how people in LA are in shape and paid attention to their health. Find out how Ernest dropped the pounds.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health