Success Story: Eva Drops 51 Pounds!

Become a member | Learn more | Member sign in   January 27, 2015 Want to lose weight without giving up your favorite indulgences, like wine and chocolate? Then take advantage of this FREE 7-day Sonoma Diet online membership offer to try it yourself! Click here for more info. Success Story: Eva Drops 51 Pounds! Losing weight doesn't need to be a difficult process. Sometimes it's just a matter of making small, common sense changes every day. The Sonoma Diet can help you do that, all while you enjoy delicious food. This is what Eva from Illinois has to say about the Sonoma lifestyle: "The Sonoma Diet has helped me return to the basics — eating healthy, making healthy choices, and increasing my physical activity. It isn't so much a diet as it is a lifestyle." – Eva, Illinois On The Sonoma Diet, losing never felt so easy. With recipes like Roasted Eggplant Salad and Orange Roughy With Cilantro Pesto, you won't just eat to lose weight, you'll also eat well while you do it. Members Get More! Sign Up Now! Tomorrow:  Olive Oil: A Weight Loss Blessing  Enjoying this newsletter? Sign up for other free newsletters. More from The New Sonoma Diet!   Connie's Tip of the Day Make Time in the Morning Yes, you're rushed. Everybody's rushed in the morning. But do you really have to be rushed to the point of semi-panic? Take time to enjoy your coffee or tea, and take it easy. Every extra second you take during any meal makes it that much easier to keep your weight down. Your Sonoma Diet Tools   500 Recipes   Wine Guide   Online Dietitians   Weight Tracker   Message Boards   Shopping Lists Advertisement