How to Get Flat Abs

Weight Loss Wisdom Wednesday, January 21, 2015 How to Get Flat Abs From improving your posture to perfecting the canoe twist, use these 9 simple exercises and lifestyle tips to tone your midsection. View Slideshow ›   • 6 Exercises for Better Posture   • Best and Worst Foods for Belly Fat   • 4 Weeks to a Better Belly   Free! WebMD Magazine In our new issue: Can you train your brain? Read Now › Featured Your Weight Loss Checklist     See how smaller plates, keeping a food diary, and more can help you trim down. Read Article › Tennis: An Ace of a Workout This total-body workout can burn 400 to 1,000 calories per hour. Read Article › The Truth About Omega-3s Find out how these good fats can help lower blood pressure and more. View Slideshow › Not Exercising Has Serious Risks A 20-minute brisk walk each day can help lower your odds of early death, a study stuggests. Read Article › ADVERTISEMENT   ADVERTISEMENT   Diet Reviews • The Biggest Loser Diet • The Fat Smash Diet • The Grapefruit Diet • The South Beach Diet