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Featured Article
The Heart Attack and Depression Link
Mental health and heart health are intimately connected. People who have heart attacks are more likely to become depressed, and people with depression have higher rates of heart attacks.
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Today's Recipe
Spicy Vegetable Soup
The ultimate slim-down meal, soup fills you up for just a few calories while packing in tons of nutrients. An assortment of veggies and beans packs 10 grams of filling fiber into this recipe for just 250 calories a bowl. Get the recipe! »
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