Having rheumatoid arthritis doesn't mean you have to skimp on dessert. Here are seven inflammation-fighting treats that will also satisfy your sweet tooth. Try them today! »
If you own a cell phone, iPad, computer or a laptop and have a hard time falling asleep, your technology might be to blame for your tossing and turning. Here's what you can do about it. »
There's nothing more comforting than the scent of freshly baked oatmeal chocolate chip cookies. We gave this recipe a healthy twist by combining whole-wheat flour and oats with walnuts and chocolate chips. Get the recipe! »
The plank position from downward facing dog strengthens your arms and spine, improves balance, and supports abdominal strength. Mandy Ingber, celebrity yoga instructor, provides step-by-step instructions. Try this pose today! »
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