2015년 3월 5일 목요일

7 Delicious Desserts to Fight Inflammation

Women's Health
Daily Newsletter  |  March 05, 2015
Everyday Health
Today's Top Story
7 Delicious Desserts to Fight Inflammation
Having rheumatoid arthritis doesn't mean you have to skimp on dessert. Here are seven inflammation-fighting treats that will also satisfy your sweet tooth.
Try them today!  »
7 Delicious Desserts to Fight Inflammation
Featured Article
Is Your Technology Keeping You Up At Night?
If you own a cell phone, iPad, computer or a laptop and have a hard time falling asleep, your technology might be to blame for your tossing and turning.
Here's what you can do about it.  »
Is Your Technology Keeping You Up At Night?
Today's Recipe
Oatmeal Chocolate Chip Cookies
There's nothing more comforting than the scent of freshly baked oatmeal chocolate chip cookies. We gave this recipe a healthy twist by combining whole-wheat flour and oats with walnuts and chocolate chips.
Get the recipe!  »
Oatmeal Chocolate Chip Cookies
Featured Columnist
Yoga Pose: Plank From Downward Facing Dog
The plank position from downward facing dog strengthens your arms and spine, improves balance, and supports abdominal strength. Mandy Ingber, celebrity yoga instructor, provides step-by-step instructions.
Try this pose today!  »
Yoga Pose: Plank From Downward Facing Dog
Everyday Solutions
Menopause and You: A Simple Guide to Feeling Great
Menopause can affect you emotionally and physically. Learn how to manage hot flashes, mood swings, and other common symptoms.
Go to the guide.

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