How To End the Vicious Cycle of Stress and Anxiety

Healthy Aging Daily Newsletter  |  March 05, 2015

Today's Top Story How To End the Vicious Cycle of Stress and Anxiety The unpredictable nature of multiple sclerosis can lead to anxiety and stress. Here are six tips to cope with your emotions so they don't rule your life.  » Featured Article The Newest Breakthroughs for Acne The quest for clear skin has been around since humans invented mirrors. Thanks to some of the newest breakthroughs in acne remedies, your complexion can come out of the dark ages. Get the latest acne remedies.  » Today's Recipe Broccoli Salad With Creamy Feta Dressing Whether you're following a vegetarian diet or looking to reduce your meat consumption, this filling salad gets a healthy dose of protein from the chickpeas, and the colorful mix of red bell peppers and chopped broccoli offer plenty of fiber and antioxidants. Get the recipe!  » Featured Columnist Why You Should Gather Your Family's Breast Cancer History Understanding your family health history is one of the best preventive health measures you can take when it comes to breast cancer. Here's how to determine your risk level.  » Everyday Solutions Guide to Treating Ankylosing Spondylitis Ankylosing spondylitis (AS) is a chronic inflammatory condition that affects the joints and ligaments of the spine. Get expert advice to live better with AS.