6 Ways Food Affects Your Mood

Emotional Health Daily Newsletter  |  March 05, 2015

Today's Top Story 6 Ways Food Affects Your Mood Contrary to popular belief, numerous studies have failed to find the link between sugar and hyperactivity, but when it comes to our feelings, the connection is much stronger. Find how food is linked to depression.  » Featured Article How to Cope When Life Gets You Down Job loss, serious illness, a change in a relationship — many life events can lead to feelings of sadness, fear, and even hopelessness. Get tips for managing situational depression.  » Today's Recipe Chocolate Chip Cookies This recipe puts a healthier spin on this classic all-American dessert. Here, we cut back on sugar and incorporate whole grains in the form of rolled oats and whole wheat flour. Get the recipe!  » Featured Columnist MS Symptom Thesaurus: Isolation, a Social Side Effect It may not be an actual symptom of multiple sclerosis, but the feeling of being alone is real. Discover how you can fight this side effect.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »