2015년 3월 8일 일요일

A Spicy Shrimp Salad to Love

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March 05, 2015
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Recipe of the Day
A Spicy Shrimp Salad to Love
Shrimp taste great on their own, but when you add this spicy marinade it will enhance the flavor! Serve the shrimp over ribbons of yellow squash, zucchini, and cut-up endive leaves for a filling dish with a hint of heat.
Get the recipe.

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Healthy Food Spotlight
Celebrating Citrus Fruit
The zesty flavors and sunny colors of citrus fruits like lemons, limes, and oranges can punch up a salad dressing, enhance a marinade, or turn the simplest drink into something special. Here's how to squeeze the most out of citrus.
Get our best tips on enjoying citrus.
Ask the South Beach Diet
I'm on a Phase 2 plateau. What can I do?
Hitting a weight-loss plateau can happen especially if you're close to your target weight. It's important not to let it discourage you. Try these tips to boost your metabolism.
How to break through a plateau.

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