Creating an IBS-Friendly Kitchen

Digestive Health Today's Newsletter  |  December 26, 2014

Today's Top Story Creating an IBS-Friendly Kitchen With some food knowledge and preparation, you can take measures to manage your IBS symptoms. No one, single food causes IBS; a variety of foods and drinks can be triggers. Check out these tips for managing your IBS triggers.  » Featured Article Why 'Eating in Moderation' Is Meaningless Advice Enjoying foods in moderation does not mean that all foods are created equal. We need to limit processed foods and eat more veggies, fruits, and other nutrient-dense foods. Get advice on how to make informed food decisions.  » Today's Recipe Bruschetta With Two Toppers One version features arugula, artichokes, and Brie piled onto baguette slices. The other showcases fennel, plum tomatoes, and capers. Try the recipe!  » Ask the Expert Can GERD Cause Arm Pain? Would you get arm pain with GERD symptoms? See Dr. Babyatsky's answer  »