4 Stress-Beating Solutions

Emotional Health Daily Newsletter  |  January 18, 2015

Today's Top Story 4 Stress-Beating Solutions Feeling frazzled? You're not alone — seems like everyone's under pressure these days. But because stress can affect your blood sugar levels, it's important to get it under control. Our partner, Diabetic Lifestyle, tells you how.  » Featured Article The Warning Signs of Schizophrenia Schizophrenia symptoms can differ from person to person, but some are more common. Find out what they are.  » Today's Recipe Bok Choy-Apple Slaw This yummy Bok Choy-Apple Slaw makes a beautiful appetizer salad for your next dinner party or a unique, out-of-the-box Meatless Monday side dish. Get the recipe!  » Ask the Expert Depression-Related Fatigue When my depression gets worse, all I do is want to sleep because I feel so exhausted. What can I do to fight it? See Michael E. Thase, MD's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Feeling Better With Depression Find out how to manage depression symptoms and make positive changes in your life. Start now. Connect with Everyday Health