2015년 1월 18일 일요일

6 Diabetes Food Swaps That Can Help Lower Your Blood Sugar

Living with Diabetes
Daily Newsletter  |  January 18, 2015
Everyday Health
Today's Top Story
6 Diabetes Food Swaps That Can Help Lower Your Blood Sugar
A diabetes diagnosis doesn't mean you can't eat the foods you love. Instead of completely ditching your old diet, resolve to make a few small substitutions.
Make these small tweaks to your diet.  »
6 Diabetes Food Swaps That Can Help Lower Your Blood Sugar
Featured Article
Heart Health Risks with Advanced Diabetes
Having type 2 diabetes puts you at greater risk for heart disease and stroke, which are the top causes of death and disability in people with diabetes.
Follow these tips to protect your cardiovascular health.  »
Heart Health Risks with Advanced Diabetes
Today's Recipe
Express Shrimp and Sausage Jambalaya
All you need is sausage and quick-cooking brown rice for a satisfying dinner on any weeknight.
Get the recipe.  »
Express Shrimp and Sausage Jambalaya
Ask the Expert
Dangers of Diet Soda?
I've read that diet soda can cause blood sugar spikes in people with diabetes. Is this true?
See Dr. Asqual Getaneh's answer  »
Dangers of Diet Soda?
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Everyday Solutions
Managing Diabetes From Morning to Night
Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night.
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