Foods That Can Trigger Diarrhea and Indigestion

Diet and Nutrition Daily Newsletter  |  January 18, 2015

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Today's Top Story Foods That Can Trigger Diarrhea and Indigestion When your digestive system is acting up and you've got diarrhea, try avoiding these eight types of foods until you recover. Then add them back one at a time to determine the cause of your problem. Find out which foods are on the offenders list.  » Featured Article 10 Dangerous Food Mistakes You're Probably Making When it comes to grocery shopping and meal prep, most people assume that they're handling food in a safe and responsible way, but you may be making a few risky moves in the kitchen without realizing it. Beware of these food safety faux pas.  » Today's Recipe Asian Tofu Salad This taste-tempting Asian-inspired salad is so easy to put together that it's actually faster than picking up the phone for takeout. Here, tofu is flavored with a tangy mix of honey, giner, and soy. Get the recipe!  » Ask the Expert Seafood and Cholesterol? Should you stay away from seafood (particularly lobster and clams) to help lower your "bad" cholesterol? See Dr. Lori Mosca's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health