High-Sodium Surprises

Weight Loss Wisdom Sunday, January 18, 2015

High-Sodium Surprises From soups to spaghetti sauce, learn which foods are shockingly high in sodium and how to find better bets. View Slideshow ›   • The Truth About Salt   • All About Condiments   • How to Choose Frozen Dinners   Free! WebMD Magazine In our new issue: Getting over the dread of working out. Read Now › Featured Foods to Fuel Your Workout     What you eat before -- and after -- exercise matters. Try these 6 options. Read Article › What’s the Problem With Soda? Hear why an expert says not drinking soda is the most important way to cut calories. Watch Video › Turn Your Walk Into a Workout Set a baseline, gauge intensity, and more tips to help transform your walk. Read Article › Why You’re Gaining Weight From metabolism changes to lack of sleep, 6 sneaky reasons you’ve put on a few pounds. Read Article › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Can This Help You Lose Weight? • Get Personalized Weight Loss Tips • Tricky Diet Situations, Solved • The Truth About Tea