How Aerobic Exercise Can Help Ulcerative Colitis

Digestive Health Today's Newsletter  |  January 18, 2015

Today's Top Story How Aerobic Exercise Can Help Ulcerative Colitis Studies have shown that moderate-intensity aerobic exercise can help reduce stress and decreases inflammation. Discover the benefits of aerobic exericse.  » Featured Article 10 Foods That Might Make You Sick Millions of Americans get food poisoning every year — and you may be surprised by some of the causes. Here are 10 commonly contaminated foods.  » Today's Recipe Roasted Sweet Potatoes With Balsamic Drizzle A dark, tart syrup of reduced balsamic vinegar is a great accent for oven-roasted sweet potato wedges. Try the recipe!  » Ask the Expert Flying With Colitis I frequently travel for my job, and I have colitis. I've had problems with air travel when I'm not allowed to get out of my seat to use the restroom. What should I do? See Dr. Lashner's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Connect with Everyday Health