Exercise Dos and Don'ts

	Sunday, January 18, 2015

Women's Health

QUIZ Exercise Dos and Don’ts If your resolution for 2015 is to get in shape, make sure you know which exercises get results, how often to work out, and what not to do.

SLIDESHOW 25 Skinny Snacks You’d never believe these tasty treats have 100 calories or less.

ARTICLE Is It a Cold or the Flu? If you feel like you've been hit by a truck, it's probably the flu. More clues to watch for.

SLIDESHOW The Truth About Breast Cancer Are breast self-exams necessary? What happens if you find a lump? Get the facts.

ARTICLE Get Soft, Kissable Lips Could your balm be drying your lips instead of hydrating them? SLIDESHOW Could You Have IBS? Frequent bloating and diarrhea? Learn what might be causing it. My Medicine Log your medicines, check interactions, get drug alerts, create family profiles, and more.

Skin & Beauty • See How Life Affects Your Skin • Age-Defying Makeup Tricks • Dry Winter Skin? Here’s Help Top Picks • Is Colon Cleansing Necessary? • Metabolic Syndrome: Get the Facts