9 Signs Your Body Is Stressed Out

Managing Menopause Today's Newsletter  |  January 31, 2015

Today's Top Story The Physical Side of Stress Digestive problems, eating disorders, sleep disturbances, heart disease — these are just some of the common effects of excess stress. Should you be doing more to keep stress under control?  » Featured Article 10 Things Your Doctor Won't Tell You About Your Bones Old bone is constantly breaking down and being replaced with new. Because of this, what you eat and drink — even the drugs you take — can affect your bones' strength. Get the facts on your bones.  » Today's Recipe Linguine With Escarole, Shrimp, and Cherry Tomatoes This robust, flavorful meal will have your dinner guests thinking you spent all day simmering a sauce from scratch. Get the recipe!  » Ask the Expert Will Late-Night Noshing Make Me Fat? I've always heard that you shouldn't eat after 8 p.m. But I get the worst cravings at night. Can I eat late at night or will it go straight to my hips? See Platkin's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions All About Menopause Women going through menopause may experience many physical and emotional changes. How can you manage these symptoms? Here’s what you need to know. Connect with Everyday Health