2015년 1월 14일 수요일

Stop Wishing to Lose Weight... and Actually Make It Happen!

Sexy Forver
 
Wednesday January 14
Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever!
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EATING-PLAN BASICS
Stop Wishing to Lose Weight... and Actually Make It Happen!
Whenever I am out talking about weight loss, I hear over and over again, "I wish I could lose weight." You know what "wishing" will get you? Nothing. It takes more than a fantasy "wish" to make it happen. There's no magic involved!  What are you waiting for? Let's get this show on the road!



Featured Recipe: Roasted Peppers and Olives
This is so simple and delicious, but sometimes it's the simplest dishes that linger in our memories. The slightly charred and crunchy peppers taste fantastic when tossed with a splash of sweet balsamic vinegar. This makes a beautiful salad on its own, or a lively side dish to bring meat, poultry, or fish to life.  Get the recipe!





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Food for Thought
I make these tomatoes regularly and store them in olive oil in the refrigerator. What a treat! It's easy: Preheat the oven to 325 degrees, slice your tomatoes in half crosswise and place them on a baking sheet, cut side up. Sprinkle a little salt on them, if you wish, and drizzle them with olive oil. Then bake these beauties for about two hours, until they're wrinkly on the outside, but still somewhat moist at the center. Serve warm or cool. They have an incredible taste!

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