2015년 2월 28일 토요일

6 life-saving benefits of coffee

TODAYHEALTHY TIP A DAY
TODAY
Coffee may protect against MS and 5 other ways it's saving your life
For decades, researchers have studied coffee, trying to find something bad about our favorite morning wake-up beverage. But the tide has turned and now barely a month goes by without a study touting the health benefits of the bean.
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Dr. Nancy busts myths about staying hydrated
Do you really need to drink eight glasses of water a day? NBC’s Dr. Nancy Snyderman has the answer and debunks other myths about your water intake.
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Joy Bauer's 6 tricks to help you and your spouse lose weight
TODAY nutritionist Joy Bauer shares her slim-down secrets to help you and your loved one get healthy and fit, including switching out fattening ingredients to cut down on calories.
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