7 Health Benefits of Yoga for Guys

Men's Health Today's Newsletter  |  March 09, 2015

Today's Top Story 7 Health Benefits of Yoga for Guys Yoga offers a variety of health benefits for men as well as women. It can help with relieving stress, getting better sleep, and help with stiffnes and pain. Discover more reasons to say 'Om.'  » Featured Article 6 Best Foods for Men's Health A healthy diet is necessary for optimal health, but are you eating enough of the specific foods you need to benefit from nutrients proved to protect against common men's health concerns? Incorporate these superfoods into your diet.  » Today's Recipe Curried Carrot and Apple Soup For less than 100 calories, this flavor-packed recipe will curb your appetite and satisfy your taste buds. Carrots, apples, and curry powder add a slightly sweet taste. Get the recipe!  » Ask the Expert The Skinny on Your BMI According to my BMI score, I'm obese — but I don't feel obese! Could it be wrong? See Platkin's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Advice for Men With Low T Feel like you lost your mojo? Low sex drive, fatigue, and mood swings are just some of the symptoms of low testosterone. Find out more