8 Foods That Fight Depression

Emotional Health Daily Newsletter  |  March 03, 2015

Today's Top Story 8 Foods That Fight Depression Diet can play a surprisingly big role when it comes to fighting the blues, as well as boosting energy levels and sharpening your mental skills. Boost your mood with these delicious foods.  » Featured Article Anxiety Disorder or Just Anxious? It's normal to feel anxious or worry once in a while. But if those feelings start to impact your work, personal life, or health, then you may have an anxiety disorder. Dr. Sanjay Gupta reports.  » Today's Recipe Chocolate Chip Cookies This recipe puts a healthier spin on this classic all-American dessert. Here, we cut back on sugar and incorporate whole grains in the form of rolled oats and whole wheat flour. Get the recipe!  » Featured Columnist Stressed Out? Try Cowboy Poetry Therapy In rural Colorado there's a stigma surrounding mental illness, but Dr. Jack Westfall has a solution for all who suffer in silence. See if cowboy poetry therapy is right for you.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »