MS and the Expectation Game

Healthy Living Daily Newsletter  |  March 14, 2015

Today's Top Story MS and the Expectation Game When it comes to our loved ones, their expectations of our abilities differ greatly from ours. While some expect we can do all the wonderful things we used to, others don't practice sympathy. Tell us what your expectations are for yourself.  » Featured Article Stick to the Plan! Structure and consistency are key in managing bipolar disorder. Learn how to create a plan — and stick to it — with these tips. Find out more.  » Today's Recipe Sriracha Black Bean Burgers In the mood for a burger? Why not consider this flavorful meatless black bean burger. Sirracha sauce adds a little kick. Feel free to enjoy it with a dollop of guacamole and a fried egg on top. Add a side salad to round out the meal. Get the recipe!  » Featured Columnist Paging Dr. Gupta: Heat or cold for pain relief? Choosing between hot and cold therapy for common aches and injuries can be tricky. But there are some basic rules that can help you make your decision. Dr. Sanjay Gupta reports.  » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management.