How to Get Out of Bed When You're Depressed

Emotional Health Daily Newsletter  |  March 14, 2015

Today's Top Story How to Get Out of Bed When You're Depressed For people who are severely depressed, making the effort to get up in the morning is a great challenge, and it can be amplified when you have to exercise, eat right, and work. Here's what you can do to bounce out of bed.  » Featured Article Bipolar Disorder: Video Stories Laura and Scott, two people living with bipolar disorder, share their stories and how they've found peace with the condition. Watch the videos.  » Today's Recipe Yummy Carnitas (Pork Tacos) If you're in the mood for Mexican, you can't go wrong with this tasty carnitas recipe. The pork is heavily seasoned with a tangy, mouth-watering spice mixture and the poblano cabbage slaw has just right zesty freshness. Get the recipe!  » Featured Columnist 6 Ways to Keep Your Beauty Sleep From Turning Ugly Not only does poor sleep wreak havoc on your energy levels, it has also been linked to weight gain, obesity, and depression. Try these tips and tricks for getting better sleep tonight.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »