Migraine Prevention: Banish the Pain In Your Brain

Healthy Aging Daily Newsletter  |  March 14, 2015

Today's Top Story Migraine Prevention: Banish the Pain In Your Brain Few things are as dreadful as the first signs of a migraine. Here are some migraine prevention tips that can help you refrain from brain pain. Try these 5 proven migraine remedies.  » Featured Article How to Use Brown Bananas to Make a Smoothie Behind the scenes of Recipe Rehab, host Evette Rios shares her secret cooking trick using frozen brown bananas. Watch the video.  » Today's Recipe Beet Bliss You'll be surprised to learn that this elegant salad has just three main ingredients: toasted pecans, crumbled goat cheese, and fresh baby spinach leaves. The tart Maple-Mustard Vinaigrette dressing takes mere minutes to prepare. Get the recipe!  » Featured Columnist What's The Best Time to Exercise? Studies have gone back and forth on this popular fitness topic. Whether you're a morning person or a night owl, here are few strategies to help you get the best out of your workout. Check out these expert tips.  » Everyday Solutions Guide to Treating Ankylosing Spondylitis Ankylosing spondylitis (AS) is a chronic inflammatory condition that affects the joints and ligaments of the spine. Get expert advice to live better with AS.