2015년 3월 14일 토요일

Ditch Your Diet and Still Lose Weight


webmd logo Living Better
Saturday, March 14, 2015
measuring waist
Ditch Your Diet and Still Lose Weight
Time your meals, get more sleep, chew mint gum, and more ways to slim down without the stress of dieting.
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  • 12 Vegetables You Need to Be Eating Now 
  • Whole Grains: What to Try and Why
  • Binge Eating: Stop a Binge Before It Starts
 
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Are Diets a Thing of the Past?
Our new series hosted by Robin Roberts looks at the next generation of devices that could transform the way we lose weight.
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