8 Ways to Live Better With Hypothyroidism

Managing Menopause Today's Newsletter  |  March 09, 2015

Today's Top Story 8 Ways to Live Better With Hypothyroidism In addition to taking medication, making healthy lifestyle changes, like controlling stress and eating well, can help you control your symptoms. Try these expert lifestyle tips in our Everday Solutions center.  » Featured Article 7 Secrets to Healthier Menopause Hot flashes, night sweats, and a less-than-glowing complexion can affect your quality of life. But making healthy lifestyle choices can help you experience menopause in a positive way. Follow these strategies to help you feel better as you age.  » Today's Recipe Curried Carrot and Apple Soup For less than 100 calories, this flavor-packed recipe will curb your appetite and satisfy your taste buds. Carrots, apples, and curry powder add a slightly sweet taste. Get the recipe!  » Ask the Expert Uncontrollable Emotions During Menopause I very rarely feel good, and I do not have any tolerance or patience for anyone, including myself. What can I do? See Dr. Manson's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Menopause and You: A Simple Guide to Feeling Great Menopause can affect you emotionally and physically. Learn how to manage hot flashes, mood swings, and other common symptoms. Go to the guide.