2015년 3월 9일 월요일

A Simple Shrimp Appetizer

Daily Newsletter
March 09, 2015
A Simple Shrimp Appetizer
Shrimp Cocktail with Chipotle Sauce
Having a party? Impress your guests by serving a shrimp cocktail with a spicy homemade sauce that's much more delicious and healthier than store-bought cocktail sauce, which can contain added sugars. All you need is a handful of ingredients, cooked shrimp, and 10 minutes!
Get the recipe.

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Cooking How-Tos
How to Clean Shrimp
Shrimp are a great choice for quick and easy weeknight meals, since raw shrimp cook in mere minutes. Unless you buy your shrimp precleaned or precooked and shelled, you'll need to learn a few DIY tricks. Here's how to peel and devein like a pro.
Follow our guide.
Ask the South Beach Diet
How do I reintroduce grains and fruits on Phase 2?
When you move from Phase 1 to Phase 2, you reintroduce whole grains, whole fruits, and some root vegetables, back into your diet. While you may be excited to be on Phase 2, it's important to remember not to go wild over the additional choices.
Follow this two-week schedule.

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