2015년 3월 5일 목요일

The Anti-Inflammatory Diet: Putting Out the Fire In Your Diet

Living with Diabetes
Daily Newsletter  |  March 05, 2015
Everyday Health
Today's Top Story
The Anti-Inflammatory Diet: Putting Out the Fire In Your Diet
Research suggests that inflammation is at the root of many diseases, including diabetes, heart disease, arthritis, and even cancer. Adding anti-inflammatory foods to the diet can promote healing and reduce these health hazards.
Add these foods to your diet to stop inflammation.  »
The Anti-Inflammatory Diet: Putting Out the Fire In Your Diet
Featured Article
How Many Eggs Should You Eat Per Week?
We all know that eggs have a lot of cholesterol. And cholesterol can cause heart disease. But eggs are also a good source of protein.
So how many are too many?  »
How Many Eggs Should You Eat Per Week?
Today's Recipe
Rustic Pesto Tart
Talk about easy! Almost everything in this pesto-cranberry tart is store-bought.
Get the recipe.  »
Rustic Pesto Tart
Featured Columnist
Pomegranate Roasted Carrots
Carrots get a bad reputation at times. But these vibrant veggies can be exciting, interesting, and perfect accompaniments to your favorite meat or fish mains — or serve as stand-alone lighter, vegetarian dishes.
Check out these recipes from Food52.  »
Pomegranate Roasted Carrots
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Everyday Solutions
Type 2 Diabetes Guide to Eye Health
Music industry veteran Randy Jackson knows the importance of good diabetes management to avoid related health risks, including vision loss.
Get his tips, along with advice from diabetes experts.

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