Research suggests that inflammation is at the root of many diseases, including diabetes, heart disease, arthritis, and even cancer. Adding anti-inflammatory foods to the diet can promote healing and reduce these health hazards. Add these foods to your diet to stop inflammation. »
We all know that eggs have a lot of cholesterol. And cholesterol can cause heart disease. But eggs are also a good source of protein. So how many are too many? »
Carrots get a bad reputation at times. But these vibrant veggies can be exciting, interesting, and perfect accompaniments to your favorite meat or fish mains — or serve as stand-alone lighter, vegetarian dishes. Check out these recipes from Food52. »
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »
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