Versatile new ways with your favourite vegetables, what to eat for better skin, plus perfect pasta recipes

This week, we’re trying cauliflower rice, ‘courgetti’ and other new ways with vegetables, plus we’re eating for healthy skin, planning our summer holidays and reading up on caffeine.

This week we’re eating… Vegetables – with a twist Spring might be just around the corner, but we’re making the most of hardy winter vegetables while they’re still around. Cauliflower, celeriac, parsnip and sweet potatoes are at their best for just a few more weeks, and we’re trying whole new ways of cooking them – including serving them as ‘faux carbs’. If you haven't tried cauliflower rice, find out how to cook and prepare it for ultimate flavour and texture, plus have a crack at our brand-new spiralizing recipes using our top tips for success and favourite gadgets. We also have vegetable cake recipes that pack in the good stuff while allowing you to indulge in sweet treats – who can argue with that? Try a new way with vegetables…  Courgetti Bolognese Beetroot brownies Spiralized Singapore noodles Vegetable & orange cake Healthy skin from within New studies show diet has a direct impact on skin health – so what should you be eating? Read our expert advice to find out... Liz Earle's top five foods for healthy skinHow to eat for great skin – Dietary fatsHow to eat for great skin - Digestion Gourmet globetrotting Don’t plan your next holiday without taking a trip to our travel section. It’s packed with must-try dishes from dream destinations.  Top 10 foods to try in TuscanyTop 10 foods to try in ThailandMore from our travel section Souper charged Soup is an ideal way to feed a hungry family – thrifty, nutritious, and a great way of sneaking vegetables into your child's diet. The best soup recipes for kidsHow to make soup video More from our family & kids section We're talking about... Coffee According to a new study, drinking a few cups of coffee a day may help people avoid clogged arteries and reduce their risk of heart disease. If you want to know more about the black stuff, read our spotlight article on caffeine. You’ll find information on the pros and cons of caffeine, recommended daily doses and what to drink as an alternative.  Promotions & offers Reader offer: Food processor This food processor from Cooks Professional will handle a huge range of kitchen tasks with ease and comes in three colours. Order for £49.99 plus p&p Reader offer: Naked Wines Get a £60 wine voucher, valid against a delicious case worth £99.99 or more (new customers only). Find out more Most popular pasta recipes this week... 1. Ultimate spaghetti carbonara 2. Classic lasagne 3. Best-ever macaroni cheese 4. Tuna pasta bake  5. Spaghetti & meatballs