10 Eating Tips to Help You Minimize Allergy Symptoms

Living With Allergies Today's Newsletter  |  January 15, 2015

Today's Top Story 10 Eating Tips to Help You Minimize Allergy Symptoms If you are living with allergies, your doctor may prescribe you medications to help manage your symptoms, but making simple changes to your diet may also help. Here are some allergy-fighting foods and drinks you may want to try.  » Featured Article 10 Weird and Surprising Allergens We're all familiar with the more common allergens — animal dander, food, pollen, dust, and mold — but it may surprise you to learn that you can develop allergies to all kinds of odd things. Find out some unsuspecting allergens.  » Today's Recipe Garden-Fresh Stir-Fry With Seitan Seitan's toothsome texture and taste make it a perfect vegetarian stir-fry ingredient that even non-vegetarians will love. Get the recipe!  » Ask the Expert Allergy Meds and Mood Issues It seems that I become short-tempered when I take my allergy medication for hay fever. What could be the issue? See Dr. Feldweg's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions 9 Allergy Facts All Parents Should Know Severe allergies can result in a life-threatening reaction known as anaphylaxis. But there are ways to protect your child’s health. Get expert tips on keeping your child safe. Connect with Everyday Health