The Reluctant Yogi

Living With Depression Today's Newsletter  |  January 15, 2015

Today's Top Story The Reluctant Yogi Deborah Copaken Kogan scoffed at yoga until her doctor (literally) prescribed it. Here's her story.  » Featured Article 4 Foolproof Ways to Beat the Winter Blues The winter months — especially for those huddled under a snow drift during the first two months of the year — can trigger a major depressive episode or worsen the symptoms in persons with chronic depression. Therese Borchard has some tips that can help.  » Today's Recipe Creamy Chicken Enchiladas These hearty Tex-Mex chicken rolls make a great dinner. Get the recipe.  » Ask the Expert Are My Depression Medications Causing My Bad Dreams? I have a recurring dream in which I'm trapped inside a stone maze with no way out. Could this be a result of my meds? See Dr. Thase's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Watch: Depression Success Stories Three people living with major depression share their inspiring stories on finding ways to feel better every day. Watch the videos. Connect with Everyday Health