10 Great Superfoods for Heart Health

Heart Health Daily Newsletter  |  January 01, 2015

Today's Top Story 10 Great Superfoods for Heart Health Certain superfoods are great for keeping your heart healthy while others are not. While some can help lower cholesterol and reduce inflammation, others can aggravate a heart condition or interact with heart medication. Incorporate these superfoods into your diet.  » Featured Article High Cholesterol in the Family Getting tested for inherited high cholesterol can make a big difference for your heart health and your future. Matt Ito, PharmD, explains.  » Today's Recipe Provencal-Style Edamame Saute Here we combine fennel, artichoke hearts, edamame, feta, and olives in this quick and hearty one-skillet supper. Get the recipe.  » Ask the Expert Banish Nighttime Cravings I'm eat well during the day, but in the evenings I cave into major cravings for sweets. How can I fight the urge to munch at night? See Joy Bauer, MS, RD's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia. Connect with Everyday Health