The Benefits of Yoga for Afib

Managing Menopause Today's Newsletter  |  January 02, 2015

Today's Top Story The Benefits of Yoga for Afib A study found that people had fewer Afib episodes when they participated in yoga classes than when they did not. Yoga breathing techniques can also help with easing Afib anxiety. Try these yoga poses in our Everyday Solutions center.  » Featured Article Tests to Help Protect Your Health After Menopause Menopause is a well-timed reminder to be proactive about preventing serious health problems. Be sure to get an annual physical, as well as other tests, such as pelvic exams and Pap smears. Discuss with your doctor about these important screenings.  » Today's Recipe Grilled Pork Tenderloin and Apricot Salad Top fresh watercress with smoky grilled apricots and pork tenderloin for a quick and simple dinner. Get the recipe.  » Ask the Expert How Much, How Fast? Can I lose 4 to 5 pounds a week? I have a total of 96 more pounds to lose. See Michaels's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions All About Menopause Women going through menopause may experience many physical and emotional changes. How can you manage these symptoms? Here’s what you need to know. Connect with Everyday Health