2015년 1월 2일 금요일

8 Exercises to Reduce the Effects of Aging

Healthy Aging
Daily Newsletter  |  January 01, 2015
Everyday Health
Today's Top Story
8 Exercises to Reduce the Effects of Aging
Worldwide, seniors are the fastest-growing segment of the population. Because of this, senior health issues are more important than ever.
Stay active to stay young.  »
8 Exercises to Reduce the Effects of Aging
Featured Article
7 Things You Need to Know About Hepatitis C
More than 3 million people in the United States have hepatitis, the most common blood-borne disease, but most don't know it.
Here's what you should know.  »
7 Things You Need to Know About Hepatitis C
Today's Recipe
Smoked Salmon Salad Ni?oise
This twist on the classic Ni?oise salad uses smoked salmon in place of tuna and adds extra vegetables in place of hard-boiled eggs and olives.
Get the recipe.  »
Smoked Salmon Salad Ni?oise
Ask the Expert
Sexual Activity and Cervical Cancer Risk?
A doctor on television said that a lack of regular sexual activity leads to an increased risk of cervical cancer in older women. Is this true?
See Dr. Martee L. Hensley's answer  »
Sexual Activity and Cervical Cancer Risk?
Message from our Partners
Living with Hepatitis C
Stay informed by signing up for free information and news updates regarding Hepatitis C! New discoveries about this disease are being made every day, so don't miss out!
Learn more now. »
Everyday Solutions
Are You Getting the Nutrients You Need?
Getting the right nutrients doesn’t just safeguard your health — it also supports a happier, more energetic you.
Learn how to boost your diet with essential nutrients.
Connect with Everyday Health

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