2015년 1월 2일 금요일

7 Strategies for Healthy Joints

Living With Psoriasis
Today's Newsletter  |  January 02, 2015
Everyday Health
Today's Top Story
7 Strategies for Healthy Joints
Exercise is essential for managing psoriatic arthritis. It can help relieve stiffness and pain, while improving your endurance and flexibility.
7 Strategies for Healthy Joints
Featured Article
Soothe Sore Joints With Water Exercise
Water exercise for psoriatic arthritis could be just what the doctor ordered. Working out in the water can ease joint pain and stiffness, and benefit your overall health.
Soothe Sore Joints With Water Exercise
Today's Recipe
Squash, Chickpea, and Red Lentil Stew
Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed spinach.
Get the recipe.  »
Get the recipe.
Ask the Expert
Will Illness-Triggered Psoriasis Go Away?
My son just had a very sudden onset of guttate psoriasis following severe illness. Is it likely that this will go away as rapidly as it broke out?
See Dr. Pearce's answer  »
Will Illness-Triggered Psoriasis Go Away?
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Everyday Solutions
The Link Between Psoriasis and Other Health Risks
Having psoriasis can increase your risk for several other health-related complications, from psoriatic arthritis to heart disease.
Find out how to protect your health.
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