6 Weird Ways to Beat Stress

Emotional Health Daily Newsletter  |  January 26, 2015

Today's Top Story 6 Weird Ways to Beat Stress Stopping to take a deep breath and meditate are common ways to relieve stress fast, but there are many other surprising and weird ways to combat stress if those don't do the trick. Give these tactics a try to relieve stress.  » Featured Article Do You Need to Be More Assertive? Many people have difficulty speaking up for themselves. The good news: Like any other skill, assertiveness can be learned. Discover how to avoid coulda, shoulda, woulda and speak your mind.  » Today's Recipe Cranberry Jeltzer This festive drink includes fizzy seltzer water to give you the bubbly satisfaction of cola, while fruit juice adds a dose of natural sweetness to quell cravings. Get the recipe!  » Featured Columnist How I Handle My Kids With Special Needs Parenting is never easy, especially when both of your kids have special needs, but Leigh Merryday shares her secrets. See how she balances autism and ADHD with ease.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Feeling Better With Depression Find out how to manage depression symptoms and make positive changes in your life. Start now. Connect with Everyday Health