Easy Strategies for Boosting Immunity

Healthy Living Daily Newsletter  |  February 07, 2015 Today's Top Story Easy Strategies for Boosting Immunity You can strengthen your immune system and avoid the common cold by practicing a few simple habits. See what they are.  » Featured Article Acne During Menopause The many changes taking place in your body during menopause can also have repercussions on your skin; namely, adult acne can sometimes become a problem for women in this stage of life. Explore your acne treatment options.  » Today's Recipe Yummy Carnitas (Pork Tacos) If you're in the mood for Mexican, you can't go wrong with this tasty carnitas recipe. The pork is heavily seasoned with a tangy, mouth-watering spice mixture and the poblano cabbage slaw has just right zesty freshness. Get the recipe!  » Featured Columnist Yoga Pose: Boat Pose The boat pose strengthens your abdominal muscles and builds your core strength. Mandy Ingber, celebrity fitness and wellness adviser and yoga expert, walks us through the boat pose. Try this yoga pose today!  » Message from our Partners Managing Your Type 2 Diabetes How well are you managing your type 2 diabetes? Get a FREE guide book to help you make healthy lifestyle changes. Get your guide book today. » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management. Connect with Everyday Health  Facebook Like us on Facebook  Twitter Follow on Twitter Follow Us on Twitter! Get fresh fitness and nutrition tips every day! @EverydayHealth Copyright 2015 Everyday Health, Inc. All rights reserved. | 4 Marshall Street, North Adams, MA 01247 | Subject to our terms of service and privacy policy