2015년 3월 14일 토요일

6 Festive St. Patrick's Day Recipes

Daily Newsletter
March 14, 2015
Green-Hued Holiday Dishes
6 Festive St. Patrick's Day Recipes
Skip the stuffed leg of lamb and Irish soda bread this year and celebrate St. Patrick's Day by playing up the symbolic green sentiment of Irish pride in a few of your meals. Try some of our festive, taste-tempting dishes — shaded green, of course. Enjoy, and may the luck of the Irish be with you!
Get great recipe ideas for St. Patrick's Day.

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Healthy Food Spotlight
Kudos for Cabbage
Whether curly, round, or conical, cabbage is a versatile vegetable that can be shredded for coleslaw, sliced into a stir-fry, or simmered until softened in a flavorful liquid and served as a side dish. Here's a guide to some of our favorite cabbage dishes that pack in a nutritious punch.
Try one of these recipes.
Ask the South Beach Diet
How do I reintroduce grains and fruits on Phase 2?
When you move from Phase 1 to Phase 2, you reintroduce whole grains, whole fruits, and some root vegetables, back into your diet. While you may be excited to be on Phase 2, it's important to remember not to go wild over the additional choices.
Follow this two-week schedule.

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