Adding heartier ingredients like beans, whole grains, and lean meats makes soup a more satisfying meal that can be enjoyed as the main course for lunch or dinner. Try these satisfying soup recipes. »
Believe it or not, dark chocolate's on the list. Do you know which other foods nutritionists rate high for their disease-fighting and health-enhancing qualities? Check out our superfoods photo gallery. »
Chopped tart apples and cranberries add loads of healthy, fiber-rich sweetness to this cake, while whole-wheat flour and low-fat milk help lighten things up a bit. Get the recipe! »
If you're looking to avoid gluten, you're not alone. An estimated 1.6 million Americans are avoiding the protein in foods containing wheat, barley, or rye. Dr. Sanjay Gupta reports. »
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »
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