Best (and Worst) Foods for Belly Fat

Weight Loss Wisdom Saturday, March 14, 2015

Best and Worst Belly-Fat Foods Which popular but fattening goodies should you skip? Does switching to diet sodas help? Get tips to trim your tummy. Take Quiz ›   • High-Fiber Foods You Should Be Eating   • Best and Worst Meals for Diabetes   • Should You Avoid Binge Foods?   The Future of Health Our new series hosted by Good Morning America's Robin Roberts explores 5 breakthroughs that could transform medicine. Get Started › Featured Dancing for Exercise     Join a class, hit the club, or find a video. Dancing is a fun whole-body workout. Read Article › Do You Need a Detox Diet? Fans claim they cleanse the body and spur weight loss. But do they work? Read Blog › 6 Ways to Eat for Nutrition Do you eat for energy or emotional relief? How to improve your relationship with food. Read Article › Can Weight Loss Surgery Help? It can be a game-changer for some people with type 2 diabetes. Is it for you? Read Article › In the News • Veggie-Rich Diets May Lower Heart Risks • Can Sleep Loss Lead to Weight Gain? • 'Love Hormone' May Aid Male Weight Loss • Exercise May Boost Mobility in Old Age