Dress Up Your Morning Cereal

Daily Newsletter March 04, 2015 Healthy Breakfast Ideas Dress Up Your Morning Cereal On the South Beach Diet, you can enjoy nutritious cereals starting on Phase 2. By adding ingredients like chopped nuts, seeds, or dried gruits, you can customize what goes into your healthy store-bought cereal or your own custom cereal, like oatmeal or muesli. Here are some delicious ways to dress up your morning bowl.Try these quick breakfast options. SHARE IT: What to Eat in the Morning A Healthier Breakfast: An Oatmeal Pancake There is a healthy way to make pancakes! The best part? You probably have most of these ingredients in the house already. This is a perfect breakfast for one for those on Phase 2, and it takes just 15 minutes to make. Double or triple the recipe to make more than one pancake. Get the recipe. Ask the South Beach Diet I'm on a Phase 2 plateau. What can I do? Hitting a weight-loss plateau can happen especially if you're close to your target weight. It's important not to let it discourage you. Try these tips to boost your metabolism. How to break through a plateau.