5 Soups You Should Eat Before Dinner

Digestive Health Today's Newsletter  |  March 04, 2015

Today's Top Story 5 Soups You Should Eat Before Dinner Starting one meal a day with a broth-based soup can help curb cravings, pack in produce, and help prevent overeating. Get souping with these delicious recipes.  » Featured Article Eat Peanuts: You May Live Longer Compared to walnuts and pistachios, peanuts don't get the same health boasts it deserves, but now a study shows that eating peanuts can improve your heart health and increase longevity. Here's why peanuts are so healthy.  » Today's Recipe Autumn Snack Clusters These energy balls come from celebrity chef Rocco DiSpirito. They may be small, but they pack a naturally sweet punch from dried cinnamon-apple slices, parsnips, and beets. Get the recipe!  » Ask the Expert Can Vitamins Be Harmful? I've heard that vitamin A acetate can deplete minerals in bones. If I take a multivitamin that contains this form of vitamin A, am I putting myself at risk for osteoporosis? See Dr. Apovian's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » SPONSORED Test Your Probiotics Know-How Take the quiz and learn more about these vital microorganisms. Click here.