10 Snacks You Definitely Shouldn't Eat

Diet and Nutrition Daily Newsletter  |  January 09, 2015

Today's Top Story 10 Snacks You Definitely Shouldn't Eat If you have the munchies, take a look at this list of bad-for-you snacks you're better off tossing in the trash. Find out what to avoid — and discover healthy alternatives. » Featured Article 102 Pounds Lost: Marcia Looks Forward to Her Salads 'I was determined NOT to be that fat girl from high school,' Marcia Case said to herself when planning to go to her high school reunion. She's now lost 102 pounds by eating healthy and exercising. Get inspired by her story!  » Today's Recipe Polenta and Vegetable Bake This comforting vegetarian casserole is perfect on a cold night. Make it a meal with a glass of Zinfandel and dessert. Get the recipe.  » Ask the Expert Lifting Off From That Weight-Loss Plateau I exercise three days a week, and I eat right. I would love to lose 10 pounds, but I can't seem to lose any weight! What's the deal? See Dr. Caroline Apovian's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health